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J.R. Sweezy is a former guard out of N.C. State, selected by the Seattle Seahawks with the 225th overall pick (round 7) in the 2012 NFL Draft. He played 117 regular-season games from 2012 to 2020, with the Seattle Seahawks, Tampa Bay Buccaneers and Arizona Cardinals.
Draft Details
J.R. Sweezy Career Stats
- Primary starter for 7 seasons.
J.R. Sweezy appeared in 46 regular-season games from 2012 to 2020 (ARI, SEA, TB).
Source: nflverse · Updated Sep 28, 2026
NFL Combine Results
Height
6-5
Weight
298 lbs
40-Yard Dash
4.97s
Bench Press
21 reps
Vertical Jump
36"
Broad Jump
113"
3-Cone Drill
7.40s
Shuttle
4.41s
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More from the 2012 Draft
| Rd | Pick | Team | Player | Pos | College |
|---|---|---|---|---|---|
| 1 | 1 |  IND |
 Andrew Luck |
QB |  Stanford |
| 1 | 2 |  WSH |
Robert Griffin III | QB |  Baylor |
| 1 | 3 |  CLE |
 Trent Richardson |
RB |  Alabama |
| 1 | 4 |  MIN |
 Matt Kalil |
OT |  USC |
| 1 | 5 |  JAX |
 Justin Blackmon |
WR |  Oklahoma State |
| 1 | 6 |  DAL |
 Morris Claiborne |
CB |  LSU |
| 1 | 7 |  TB |
 Mark Barron |
ILB | Alabama |
| 1 | 8 |  MIA |
 Ryan Tannehill |
QB |  Texas A&M |
| 1 | 9 |  CAR |
 Luke Kuechly |
ILB |  Boston College |
| 2 | 1 | CLE |
 Josh Gordon |
WR | Utah, Baylor |
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