LaRod Stephens-Howling

Arizona Cardinals 240th pick

RB ·

Pittsburgh · 2009–2013

Games

670

Rush Yards

Rush TD

Receptions

545

Rec Yards

Solo Tackles

Draft Details

Year

2009

Round

Round 7

Pick

240th overall

Team

Arizona Cardinals

Position

College

Pittsburgh

LaRod Stephens-Howling Career Stats

Best statistical season: 2012 with ARI (356 rushing yards).

Rushing

Season	Team	G	Car	Rush Yds	Rush TD
2009	ARI	16	6	15	0
2010	ARI	13	23	113	1
2011	ARI	14	43	167	0
2012	ARI	14	110	356	4
2013	PIT	1	6	19	0
Career		58	188	670	5

Receiving

Season	Team	G	Tgt	Rec	Rec Yds	Rec TD
2009	ARI	16	18	10	83	1
2010	ARI	13	23	16	111	0
2011	ARI	14	17	13	234	2
2012	ARI	14	30	17	106	0
2013	PIT	1	3	2	11	0
Career		58	91	58	545	3

Defense

Season	Team	G	Solo	Ast
2009	ARI	16	15	4
2010	ARI	13	3	0
2011	ARI	14	5	1
2012	ARI	14	0	0
2013	PIT	1	0	0
Career		58	23	5

Returns

Season	Team	G	KR	KR Yds
2009	ARI	16	52	1,257
2010	ARI	13	57	1,548
2011	ARI	14	36	857
2012	ARI	14	18	405
2013	PIT	1	1	25
Career		58	164	4,092

G = games with at least one recorded statistic; the career games total in the summary above includes every game played.

Source: nflverse · Updated Sep 28, 2026

LaRod Stephens-Howling is a former running back out of Pittsburgh, selected by the Arizona Cardinals with the 240th overall pick (round 7) in the 2009 NFL Draft. He played 58 regular-season games from 2009 to 2013, with the Arizona Cardinals and Pittsburgh Steelers.

Season Statistics

Season	Team	G	ATT	YDS	TD	Y/A	1D
2009	ARI	14	6	15	0	2.5	0
2009 POST	ARI	2	3	22	0	7.3	1
2010	ARI	13	23	113	1	4.9	5
2011	ARI	14	43	167	0	3.9	5
2012	ARI	14	110	356	4	3.2	15
2013	PIT	1	6	19	0	3.2	0
2009	ARI	16	9	37	0	4.1	1
2010	ARI	13	23	113	1	4.9	5
2011	ARI	14	43	167	0	3.9	5
2012	ARI	14	110	356	4	3.2	15
2013	PIT	1	6	19	0	3.2	0
Career		56	188	670	5	3.6	25
Career		2	3	22	0	7.3	1
Career		58	191	692	5	3.6	26

Season	Team	G	TGT	REC	YDS	TD	Y/R	1D
2009	ARI	14	18	10	83	1	8.3	3
2009 POST	ARI	2	4	3	19	0	6.3	2
2010	ARI	13	23	16	111	0	6.9	8
2011	ARI	14	17	13	234	2	18.0	7
2012	ARI	14	30	17	106	0	6.2	5
2013	PIT	1	3	2	11	0	5.5	0
2009	ARI	16	22	13	102	1	7.8	5
2010	ARI	13	23	16	111	0	6.9	8
2011	ARI	14	17	13	234	2	18.0	7
2012	ARI	14	30	17	106	0	6.2	5
2013	PIT	1	3	2	11	0	5.5	0
Career		56	91	58	545	3	9.4	23
Career		2	4	3	19	0	6.3	2
Career		58	95	61	564	3	9.2	25

People Also Search For

More from the 2009 Draft

Rd	Pick	Team	Player	Pos	College
1	1	DET	Matthew Stafford	QB	Georgia
1	2	LA	Jason Smith	OT	Baylor
1	3	KC	Tyson Jackson	DE	LSU
1	4	SEA	Aaron Curry	LB	Wake Forest
1	5	NYJ	Mark Sanchez	QB	USC
1	6	CIN	Andre Smith	OT	Alabama
1	7	LV	Darrius Heyward-Bey	WR	Maryland
1	8	JAX	Eugene Monroe	OT	Virginia
1	9	GB	B.J. Raji	NT	Boston College
3	1	WAS	Jeremy Jarmon	DE	Kentucky